Level 2 Relaxation Techniques

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b1c5e762ee27952cb6f831ea1e6ed42f_screen.jpg

Level 2 Relaxation Techniques

36.90

Worksheets for students

Contains 84 pages

Students will cover the following learner outcomes:

  1. Identify benefits of relaxation to personal and interpersonal life

  2. Demonstrate a variety of relaxation techniques

  3. Practice a range of relaxation techniques in real life circumstances, e.g. taking time to actively enjoy the immediate environment, breathing exercises when queuing

  4. Identify a range of situations in which ability to relax has been helpful

  5. Evaluate success in using relaxation techniques in different contexts

See sample here

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