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Student worksheets - 85 Pages

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Teaching slides

Templates

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Students will cover the following learning outcomes:

1. Identify benefits of relaxation to personal and interpersonal life

2. Demonstrate a variety of relaxation techniques

3. Practice a range of relaxation techniques in real life circumstances, e.g. taking time to actively enjoy the immediate environment, breathing exercises when queuing

4. Identify a range of situations in which ability to relax has been helpful

5. Evaluate success in using relaxation techniques in different contexts