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Worksheets for students - 95 Pages

Printable and fillable versions included

Teaching slides

See a sample here

Students will cover the following learning outcomes:

(HRE1) Identify three personal benefits of regular exercise

(HRE2) Outline a personal weekly exercise plan

(HRE3) Demonstrate the principles of safe exercise practice, e.g. warming up, cooling down, wearing appropriate footwear and clothing

(HRE4) Maintain an exercise routine in a well structured environment